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timetable and class info
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overview

holistic healthy lifestyle
postural correction
stress management
 
workshops
practitioners
13 charlton st
exeter sa
contact shannan for full access details

ph. 0422 063 795
e-mail: shannan
 
timetable pdf
[printer-friendly b&w, inc. times, class/course descriptions and prices]

 

 

13 Charlton St Exeter
contact shannan for full details

Currently on holidays!

classes recommence: when heat wave ends
hopefully friday 11th january
will confrim wednesday 9th evening

lighthouse yoga is a bodywork school
based near port adelaide, south australia



focused on assisting people improve their quality of life
through movement classes, education courses and
one-on-one services. we offer:


YOGA



On-going Yoga classes
mornings and evenings 6 days per week

Ante and Post Natal classes

One on One

 

WEEKEND WORKSHOPS & SHORT COURSES



Topics include: Relaxation and Meditation. Active Birth. Women's Health.
Back Care. Stress Relief.
workshops commence 2013


ONE ON ONE SERVICES


Stress / Anxiety Management

Holistic Health Programs

Yoga Fitness - personal training Yoga style

Postural Assessments and Postural Correction Programs

Core Stabilty Assessment and Core Strength Building Programs

 


CURRENT CLASSES



all regular classes are held at

13 charlton st
exeter sa
contact shannan for full access details


for details and prices please consult the timetable page
or simply download the timetable pdf
september 2012

 
 
 

   

   

this site designed and administered by bill doyle
all photography by bill
many thanks to helen for acting as a model
all rights reserved © lighthouse yoga & bill doyle 2003-2007
   
   

follow the link above to bill doyle's unknownsa website - the wild side of south australia

this site features an extensive array of images of wilderness and bushland areas in the state you may not know exist - and information about campaigns to protect them; especially from the mining industry [did you know that more than 3/4 of the area in reserves in sa is available for mineral exploration and extraction?]

 




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