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13 charlton
st
exeter sa
contact shannan for full access details
ph. [ 08 ] 8449 8036
e-mail: shannan
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timetable pdf
[printer-friendly b&w, inc. times, class/course descriptions
and prices]
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13 Charlton St Exeter
contact Shannan for full details
YOGA INTRODUCTORY COURSE
commences Wed 4th November 7.45pm
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lighthouse yoga is a bodywork school
based in port adelaide, south australia
focused on assisting people improve their quality of life
through movement classes, education courses and
one-on-one services. we offer:
YOGA
on-going Yoga classes
mornings and evenings 6 days per week
Ante and Post natal calsses, Yoga 4 Kids
Introductory Courses. Short Courses. Weekend Workshops
WEEKEND WORKSHOPS & SHORT COURSES
Topics include: Yoga. Meditation. Breathing. Women's Health.
Back Care. Stress Relief. Improving Sleep and more
workshop commence November 2009
full details to be confirmed
ONE ON ONE SERVICES
Stress / Anxiety Management
Holistic Health Programs
Yoga Fitness - personal training Yoga style
Postural Assessments and Postural Correction Programs
Core Stabilty Assessment and Core Strength Building Programs
Feldenkrais
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CURRENT CLASSES
all regular classes are held at
13 charlton st
exeter sa
contact shannan for full access details
for details and prices please consult the timetable
page
or simply download
the timetable pdf
sept 2009
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